Barbaramgf8's Journal, 10 Mar 20

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Weigh In record (no journal entry) for 10 March 2020

72 kg Lost so far: 4 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:

1735 kcal

Fat: 79.76g | Prot: 72.92g | Carbs: 184.52g. Breakfast: Torta de Atum Low Carb. Lunch: McDonald's Chicken Mcnuggets, McDonald's Cheeseburger. Dinner: Brigadeiro de Colher, Torta de Atum Low Carb. Snacks/Other: Brigadeiro de Colher, Bolo de Chocolate, Kobber Granola de Cereais Tradicional, Vigor Iogurte Grego Tradicional. more...

2031 kcal

Exercise: Elliptical - 10 minutes, Stairs (Climbing Stairs) - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Barbaramgf8's Journal, 10 Mar 20

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