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Barbaramgf8
Journal
10 Mar 20
Barbaramgf8's Journal, 10 Mar 20
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Weigh In record (no journal entry) for 10 March 2020
72 kg
Lost so far:
4 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2020:
1735 kcal
Fat: 79.76g | Prot: 72.92g | Carbs: 184.52g.
Breakfast:
Torta de Atum Low Carb.
Lunch:
McDonald's Chicken Mcnuggets, McDonald's Cheeseburger.
Dinner:
Brigadeiro de Colher, Torta de Atum Low Carb.
Snacks/Other:
Brigadeiro de Colher, Bolo de Chocolate, Kobber Granola de Cereais Tradicional, Vigor Iogurte Grego Tradicional.
more...
2031 kcal
Exercise:
Elliptical - 10 minutes, Stairs (Climbing Stairs) - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Barbaramgf8's Weight History
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