Weigh In record (no journal entry) for 17 February 2020
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49.5 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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943 kcal
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Fat: 48.58g | Prot: 64.02g | Carbs: 57.78g.
Breakfast: Паштет из Куриной Печени, Омлет или Яичница. Lunch: Плов с Курицей. Dinner: Рис с Овощами, Жареная или Запеченная Курица. Snacks/Other: Kinder Bueno. more...
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dashka0000's Weight History
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