Weigh In record (no journal entry) for 10 March 2020
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79 kg
Lost so far: 5.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 51.28g | Prot: 62.29g | Carbs: 68.40g.
Breakfast: Silk Leche de Coco sin Azúcar , Chayote (Fruta con Sal, Deshidratada, Cocinada), Splenda Endulzante sin Calorías, Café, Huevo Revuelto, Queso Cheddar. Lunch: Splenda Endulzante sin Calorías, Pepino, Muslo de Pollo Frito (Comiendo la Piel), Sopa de Verduras (Baja en Sodio, con Agua). Dinner: Moras, Zarzamora, Fresas, Lala Yoghurt Natural sin Azúcar. more...
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Losing 2.3 kg a Week
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Rebecacm's Weight History
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