deadjeni's Journal, 10 Mar 20

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cada conquista em meio a luta, é para se comemorar 💕💕💕

74.1 kg Lost so far: 20.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:

718 kcal

Fat: 27.26g | Prot: 15.03g | Carbs: 101.05g. Lunch: Arroz Branco (Cozido). Dinner: Nissin Miojo de Galinha Caipira, Arcor Tortuguita Formato. Snacks/Other: Burger King BK Casquinha. more...

726 kcal

Exercise: Bike Machine (Cycling) - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Apple Health - 22 hours and 50 minutes. more...

Losing 0.3 kg a Week

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deadjeni's Journal, 10 Mar 20

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deadjeni's Weight History