Weigh In record (no journal entry) for 10 March 2020
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85.2 kg
Lost so far: 2.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 59.56g | Prot: 69.99g | Carbs: 151.43g.
Lunch: Salade Composée, Banane, Purée de Pommes de Terre, Pain Blanc, Mama Escalope de Dinde. Dinner: Pain Blanc, Omelette, Banane, Mama Crêpes au Nutella. more...
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2851 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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younes1114's Weight History
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