Weigh In record (no journal entry) for 10 March 2020
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70.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 83.96g | Prot: 70.17g | Carbs: 175.04g.
Breakfast: Кофе, Konti Конфеты Моне. Lunch: Жареное Яйцо, Хлеб с Отрубями, Котлета Домашняя. Dinner: Сливочное Масло, Хлеб с Отрубями, Беловежские Сыры Сыр Полесский 30%, Котлета Домашняя, Макароны Отварные. Snacks/Other: Мандарины, Кефир 1%, Кофе, Konti Конфеты Моне, Адреналин Раш Энергетик. more...
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1928 kcal
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Exercise:
Cleaning - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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anna-ryabova's Weight History
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