Weigh In record (no journal entry) for 10 March 2020
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76 kg
Lost so far: 10.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 49.86g | Prot: 66.78g | Carbs: 83.72g.
Breakfast: Piracanjuba Leite Integral, Do Serro Queijo Minas Padrão, Piraquê Bolacha Gergilim. Lunch: Do Serro Queijo Minas Padrão, Bacon (Curado, Frito, Cozido), Ovo, Arroz Branco (Cozido). Snacks/Other: Probiótica 100% Pure Whey. more...
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2270 kcal
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Exercise:
Elliptical - 10 minutes, Treadmill - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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biamartinne's Weight History
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