Weigh In record (no journal entry) for 09 March 2020
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96.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 21.60g | Prot: 30.06g | Carbs: 58.60g.
Lunch: Ovo Cozido, Arroz Branco (Cozido). Dinner: Ovo Cozido, Arroz Branco (Cozido). more...
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Losing 0.9 kg a Week
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AndréTrosdolf's Weight History
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