Weigh In record (no journal entry) for 10 March 2020
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106 kg
Lost so far: 2.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 86.87g | Prot: 49.62g | Carbs: 143.01g.
Breakfast: Itambé Manteiga Extra sem Sal, Café com Leite Integral, Steinbach Pão Caseiro Integral. Lunch: Goplana Twist Nut Bombons de Chocolate, Pepino (com Casca), Ceifeiro Semente de Chia, Ovo Cozido, Abobrinha Refogada, Sopa detox 7dias. Dinner: Delícia Margarina Delícia Cremosa, Steinbach Pão Caseiro Integral, Andorinha Azeite de Oliva Extra Virgem, Hemmer Tomate Seco em Conserva, Creme Mel Sorvete de Abacaxi, Crepioca, Sadia Mussarela, Tomates. Snacks/Other: Batavo Manteiga Extra sem Sal, Pão Integral, Banana. more...
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Gaining 0.2 kg a Week
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nicollelle's Weight History
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