Weigh In record (no journal entry) for 10 March 2020
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54.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 47.92g | Prot: 53.84g | Carbs: 174.37g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, Erdbeeren mit Zucker. Dinner: Putenschnitzel, Kartoffeln, Gemischtes Gemüse (Gefroren). Snacks/Other: Duplo White, Heißer Kakao. more...
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Losing 2.1 kg a Week
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melliunger's Weight History
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