Weigh In record (no journal entry) for 10 March 2020
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90 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 48.75g | Prot: 58.22g | Carbs: 210.56g.
Breakfast: Vigor Requeijão Light, Sadia Peito de Frango Fatiado, Do Serro Queijo Colonial, Ming Pão Integral Zero Lactose, Nescafé Café Solúvel Granulado Matinal . Lunch: Picles, Alface, Feijão Preto Cozido, Arroz Branco (Cozido), Sobrecoxa de Frango. Dinner: Guimarães Paçoca Rolha, Elegê Leite em Pó Integral, Mega Matte Mega Açaí. Snacks/Other: Banana Nanica. more...
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Losing 1.4 kg a Week
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Vanessa Rodrigues telles's Weight History
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