anice fernandes's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
65.8 kg Lost so far: 1.9 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
1188 kcal Fat: 76.25g | Prot: 77.59g | Carbs: 46.14g.   Breakfast:  Pão Low Carb. Dinner: Dr. Oetker Coco Ralado sem Açúcar, Dr. Oetker Coco Ralado sem Açúcar, Frutap Iogurte Natural ,  Ovo Cozido. Snacks/Other:  Couve Refogada,  Pele e Carne da Coxa de Frango. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


anice fernandes's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.