Weigh In record (no journal entry) for 10 March 2020
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56.8 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 67.36g | Prot: 71.38g | Carbs: 151.21g.
Lunch: Papas a la Francesa, Yema de Huevo Cocida, Clara de Huevo, La Serenísima Queso Cremon, Cebollas, Tomates, Quinoa (Cocida). Dinner: Quinoa (Cocida), Papa al Horno (sin Comer la Cáscara), Tapa de Asado. Snacks/Other: Leche (Leche Entera), Nesquik Nesquik, Vino Syrah. more...
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Losing 0.3 kg a Week
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coty iglesia's Weight History
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