Weigh In record (no journal entry) for 07 March 2020
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160.7 kg
Lost so far: 0 kg.
Still to go: 90.7 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 116.08g | Prot: 79.85g | Carbs: 199.50g.
Breakfast: Jacobs Choco Cappuccino mit Milka, Milbona Haltbare Fettarme Milch 1,5%, Westcliff Kamillentee, Westminster Erdbeere Tee. Lunch: Aldi Lasagne. Snacks/Other: Nestle Schokocrossies. more...
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Gaining 3.8 kg a Week
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