denizerdinç's Journal, 10 Mar 20

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63 kg Lost so far: 9 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
1084 kcal Fat: 47.72g | Prot: 79.53g | Carbs: 82.39g.   Breakfast: Herbalife Gurme Domates Çorbası. Lunch: Sütaş Süzme Yoğurt ,  Et Haşlama. Snacks/Other: Eti Karam Bitter, Buono Bitter Çikolata,  Havuç Topları, Buono Şeker İlavesiz Çikolata . more...
Losing 0.2 kg a Week

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denizerdinç's Weight History


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