Weigh In record (no journal entry) for 10 March 2020
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 21.08g | Prot: 28.05g | Carbs: 6.98g.
Breakfast: Yeşil Zeytin, Doğal Peynir, Polonez Hindi Füme XL . Dinner: Altınkılıç Kefir. more...
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Losing 3.9 kg a Week
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 Comments
10 Mar 20 by member: Hatcik.
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10 Mar 20 by member: aysloncl
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10 Mar 20 by member: mugeKRK
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Motivasyonu için teşekkür ederim ❤️❤️
11 Mar 20 by member: aysloncl
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aysloncl's Weight History
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