Weigh In record (no journal entry) for 10 March 2020
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77.7 kg
Lost so far: 1.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 32.59g | Prot: 33.97g | Carbs: 42.57g.
Breakfast: Omelete ou Ovos Mexidos com Vegetais, Café, Omelete, Café. Lunch: Alface, Carne de Porco da Paleta Assada. Dinner: Aurora Linguiça Fininha, Espaguete de Trigo Integral (Cozido). more...
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Gaining 0.2 kg a Week
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claudianina's Weight History
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