claudianina's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
77.7 kg Lost so far: 1.8 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
589 kcal Fat: 32.59g | Prot: 33.97g | Carbs: 42.57g.   Breakfast:  Omelete ou Ovos Mexidos com Vegetais,  Café,  Omelete,  Café. Lunch:  Alface,  Carne de Porco da Paleta Assada. Dinner: Aurora Linguiça Fininha,  Espaguete de Trigo Integral (Cozido). more...
Gaining 0.2 kg a Week

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claudianina's Weight History


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