Andrea@2020's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
77 kg Lost so far: 12.3 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
798 kcal Fat: 22.24g | Prot: 54.81g | Carbs: 96.95g.   Lunch: Bife de Fígado,  Batata Doce Cozida,  Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Mandubim Pasta de Amendoim Integral. Dinner: Latvida Leite Integral,  Banana Prata,  Batata Doce Cozida,  Ovo Cozido. more...
Losing 1.1 kg a Week



     
 

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Andrea@2020's Weight History


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