Weigh In record (no journal entry) for 10 March 2020
|
63 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
380 kcal
|
Fat: 12.83g | Prot: 18.41g | Carbs: 48.68g.
Breakfast: Senseo Guten Morgen Kaffee. Lunch: Spaghetti Bolognese. Snacks/Other: Radieschen. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|