Laurierdrop's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
54.9 kg Lost so far: 8.6 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
2235 kcal Fat: 153.15g | Prot: 99.76g | Carbs: 110.46g.   Breakfast: Gekookt Ei, Lindt Excellence 90% Cacao, AH Doosjevol Kersen, Casa Azzurra Mascarpone, AH Paranoten Ongebrand. Lunch: Boekweit pannenkoeken, Beemster Oude Kaas 48+. Dinner: AH Spinazie Deelblokjes, De Zaanse Hoeve Crème Fraiche, AH Zalmfilet op Huid. Snacks/Other: AH Ongebrande Amandelen , Pruimen, Klene Gemengde Drop Suikervrij, Plus Chocolade Extra Dark 85%, AH Roomboter Picolientje. more...
Gaining 1.4 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Laurierdrop's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.