Weigh In record (no journal entry) for 10 March 2020
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69 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 12.32g | Prot: 39.73g | Carbs: 44.75g.
Breakfast: Ritter Sport Белый Шоколад с Фундуком, Чай с Молоком, Веселый Молочник Сметана 15%, Киви, Зеленое Яблоко, Творог (Обезжиренный). more...
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Gaining 2.1 kg a Week
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