stanchevaval's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
66.8 kg Lost so far: 8.8 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
1280 kcal Fat: 93.20g | Prot: 68.29g | Carbs: 44.25g.   Breakfast:  Вареное Яйцо, Натуральный Сыр, Капустный Салат,  Колбаса, Колбаса Докторская. Lunch: Колбаса Докторская, Сыр, Мандарины. Dinner: Шоколад. more...
1634 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Losing 1.4 kg a Week

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stanchevaval's Weight History


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