Weigh In record (no journal entry) for 10 March 2020
|
89 kg
Lost so far: 10.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 59.21g | Prot: 58.18g | Carbs: 35.41g.
Breakfast: Appel, Tonijnsalade, Glutenvrij broodje, Nespresso Koffie, Citroensap. Lunch: Mayonaise, Boter, Knorr Aromat , Tomaten, Kikkoman Sojasaus, AH Rundergehakt Mager. Snacks/Other: Olijven, Witte Tafelwijn. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarolineJerez's Weight History
|