Weigh In record (no journal entry) for 10 March 2020
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 89.92g | Prot: 81.00g | Carbs: 227.53g.
Breakfast: Butter , Toasted Whole Wheat Bread , Coffee (Instant Powder, Decaffeinated) , McVitie's Rich Tea Biscuits, Meridian Smooth Peanut Butter. Lunch: Bananas , Lentil Soup, Deli Sliced Ham, Butter , Wholemeal Bread. Dinner: Mayonnaise , Asda Sliced Edam, Smoked Honey Ham (Cooked) , Warburtons White Square Wrap. Snacks/Other: Metcalfe's Skinny Popcorn Sweet N Salt. more...
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Losing 2.8 kg a Week
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 Comments
Definitely going in the right direction 👍🏼🙂
10 Mar 20 by member: bubblegum14
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bex240890's Weight History
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