6malyshka9.'s Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
49.5 kg Lost so far: 1.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
457 kcal Fat: 9.30g | Prot: 9.30g | Carbs: 84.79g.   Breakfast: ВкусВилл Сендвич Ролл с Овощами,  Вода (в Бутылке). Snacks/Other: Drive Энергетик. more...
1213 kcal Exercise: Resting - 17 hours and 18 minutes, Sleeping - 6 hours and 42 minutes. more...
Losing 7 kg a Week

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6malyshka9.'s Weight History


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