Elly1108's Journal, 10 Mar 20

😳😩was mach ich falsch
69.7 kg Lost so far: 3.9 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
1043 kcal Fat: 39.07g | Prot: 47.17g | Carbs: 137.09g.   Breakfast:  Kaffee mit Milch. Lunch:  Schnittlauch, Milbona Tomate-Basilikum,  Spitzpaprika,  Cocktailtomaten,  Radieschen,  Gekochtes Ei,  Avocado, Lidl Roggenvollkornbrot. Dinner:  Gemüsesuppe. Snacks/Other:  Honig,  Braeburn Äpfeln, Milbona Skyr Himbeere,  Braeburn Äpfeln,  Erdbeeren. more...
272 kcal Exercise: Cross Training - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...
Gaining 0.9 kg a Week

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Elly1108's Weight History


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