Weigh In record (no journal entry) for 10 March 2020
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76.9 kg
Lost so far: 11.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 14.55g | Prot: 21.69g | Carbs: 67.07g.
Breakfast: Простоквашино Молоко 1%, Элика Блинчики с Мясом. more...
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Gaining 5.3 kg a Week
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bourne89's Weight History
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