Weigh In record (no journal entry) for 10 March 2020
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83.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 30.38g | Prot: 65.15g | Carbs: 47.21g.
Breakfast: Myprotein Impact Whey Protein Chocolate Nut Flavour, Коровка из Кореновки Молоко 2,7%, Коровка из Кореновки Творог Обезжиренный. Snacks/Other: 7 Days Круассан с Кремом "Какао". more...
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Gaining 0.2 kg a Week
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Alexey.Kokin's Weight History
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