Weigh In record (no journal entry) for 10 March 2020
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69.2 kg
Lost so far: 1.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 44.11g | Prot: 105.57g | Carbs: 155.12g.
Breakfast: Семейные Секреты Икра из Кабачков, Кофе с Молоком, Банан, Ленивая Овсянка. Lunch: Огурец (без Кожуры), Помидоры Черри, Курица Вареная. Snacks/Other: Пастила, Капучино, Кофе с Молоком, Пастила. more...
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1831 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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22liza22's Weight History
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