kozlenko_katerina1's Journal, 10 Mar 20

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Weigh In record (no journal entry) for 10 March 2020

66 kg Lost so far: 10.7 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:

793 kcal

Fat: 40.20g | Prot: 61.27g | Carbs: 44.27g. Breakfast: Жареное Яйцо, Кофе. Lunch: Элика Весенние Овощи. Dinner: Баклажаны Тушеные, Картошка Печеная, Помидоры, Шампиньоны Тушеные, Жареные или Запеченные Куриные Бедра. more...

2821 kcal

Exercise: Running - 14.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 8.9 kg a Week

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kozlenko_katerina1's Journal, 10 Mar 20

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