Weigh In record (no journal entry) for 10 March 2020
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56.1 kg
Lost so far: 2.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 29.11g | Prot: 28.86g | Carbs: 140.54g.
Lunch: Maizenaku Tepung Pati Jagung, Jagung Kecil/Tunas Jagung, Gula Pasir, Saori Saus Tiram, Kangkung, Tumis Buncis, Kikil, Telur Puyuh, Jamur Putih (Ditumis), Nasi Tiwul, Nasi Jagung, Labu. Dinner: Bihun Panjang, Telur Gulung tanpa Daging, Kokita Sambal Rawit Bawang, Ceker, Jagung Kecil/Tunas Jagung, Tumis Buncis, Jamur Putih (Ditumis), Telur Puyuh. Snacks/Other: Selai Kacang, Pisang. more...
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Losing 0.3 kg a Week
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Apriliadlestari's Weight History
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