Weigh In record (no journal entry) for 10 March 2020
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67.2 kg
Lost so far: 8.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 62.02g | Prot: 66.61g | Carbs: 157.61g.
Breakfast: Сметана , Майонез, Кофе с Сахаром, Яичница с Помидорами. Lunch: Чай с Сахаром, Хлеб Черный, Плов с Говядиной. more...
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Gaining 2.8 kg a Week
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Aijamalll's Weight History
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