Weigh In record (no journal entry) for 10 March 2020
|
52.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1506 kcal
|
Fat: 60.57g | Prot: 66.27g | Carbs: 191.60g.
Breakfast: Indonesian Steamed Tofu. Dinner: Protein Hot Chocolate, Sweet Potato (Without Skin, Cooked, Boiled) , Jicama, Avocado. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NengSitiSarah's Weight History
|