Weigh In record (no journal entry) for 10 March 2020
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105.5 kg
Lost so far: 8.5 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 27.97g | Prot: 21.22g | Carbs: 97.92g.
Breakfast: Alpukat, Tahu Goreng, Gula, Kopi Biasa, Nasi Putih. Snacks/Other: Susu, Yuzu Green Tea. more...
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Losing 0.3 kg a Week
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ameliasafitri0610's Weight History
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