Weigh In record (no journal entry) for 10 March 2020
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64.4 kg
Lost so far: 15.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 6.34g | Prot: 20.95g | Carbs: 12.81g.
Lunch: Увелка Гречка Вареная, Куриное Филе на Пару, Приготовленная Квашеная Капуста. Dinner: Куриное Филе на Пару, Помидоры, Авида Сметана 10%, Азбука Вкуса Фасоль Стручковая на Пару. more...
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Losing 1.4 kg a Week
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katkatkatkat1's Weight History
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