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SelenaVV
Journal
10 Mar 20
SelenaVV's Journal, 10 Mar 20
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Weigh In record (no journal entry) for 10 March 2020
56.7 kg
Lost so far:
3.8 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2020:
1189 kcal
Fat: 22.60g | Prot: 36.85g | Carbs: 229.10g.
Breakfast:
ВкусВилл Хлебцы Хрустящие с Клетчаткой и Луком, Ашан Котлеты Свекольные.
Lunch:
Теремок Гороховый Суп Постный, Картошка Вареная.
Snacks/Other:
Шарлиз Пластовой Мармелад со Вкусом Яблока, Яблоко, Лечо, Батон.
more...
1032 kcal
Exercise:
Body Combat - 1 hour, Zumba - 1 hour, Samsung Health - 22 hours.
more...
Gaining 3.5 kg a Week
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SelenaVV's Weight History
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