jopkas's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
97.3 kg Lost so far: 3.7 kg.    Still to go: 25.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
1015 kcal Fat: 57.44g | Prot: 29.02g | Carbs: 94.94g.   Breakfast: Перепелиное Яйцо, Картофель Тушеный с Мясом, Stefany Торт Бисквитный Брауни. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jopkas's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.