정살빼자고's Journal, 10 Mar 20

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Weigh In record (no journal entry) for 10 March 2020

45 kg Lost so far: 13.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:

1327 kcal

Fat: 50.00g | Prot: 77.71g | Carbs: 140.44g. Breakfast: 크라운 카라멜콘 메이플, 살짝 삶은 계란, 돼지고기김치찌개. Lunch: 피자헛 (Pizza Hut) 쏘핫치킨피자. Dinner: 크림치즈빵, 방울 토마토, 훈제치킨. Snacks/Other: 오트리 넛츠셀렉트. more...

1380 kcal

Exercise: 칼소폭 - 1 hour, Cleaning - 10 minutes, Washing Dishes - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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정살빼자고's Weight History

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정살빼자고's Journal, 10 Mar 20

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정살빼자고's Weight History