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start again !
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64.4 kg
Lost so far: 6.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 30.80g | Prot: 46.81g | Carbs: 187.52g.
Lunch: Kerupuk Makanan Ringan, Tahu Goreng, Mentimun (Kupas), Sambal Goreng, Petai, Ikan Asin, Ayam Goreng, Rendang, Nasi Putih. Snacks/Other: Kelapa, Superindo Kerupuk Kemplang Panggang, Donat Dilapisi Gula, Tape Ketan Putih. more...
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Gaining 0.7 kg a Week
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Aresdietflx's Weight History
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