arletepilon1's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
73.1 kg Lost so far: 12.3 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
966 kcal Fat: 57.23g | Prot: 43.14g | Carbs: 73.50g.   Breakfast: Marilan Biscoito Torta de Chocolate, Pão de Leite, Piraquê Biscoito Cream Cracker Integral, Pilão Café, DIA Biscoito Doce Folhado, Qualy Margarina Cremosa. Lunch: Beterraba Cozida, Batata Assada, Aurora Medalhão de Filé Mignon Suíno, Bife a Milanesa. Dinner: Sorvete, Sopa de Legumes, Queijo Meia Cura. Snacks/Other: Danubio Sobremesa Aerada Romeu e Julieta. more...
Gaining 0.1 kg a Week

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arletepilon1's Weight History


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