Weigh In record (no journal entry) for 09 March 2020
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59.4 kg
Lost so far: 4.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 51.37g | Prot: 42.77g | Carbs: 140.20g.
Breakfast: Pınar Süt (200ml). Lunch: Tatlı Salatalık Turşusu, Çokça Yaprak Sarma, Yayla Yeşil Mercimekli Bulgur Pilavı. Dinner: Ülker Bitter Çikolata %60, Pınar Süt (200ml). Snacks/Other: Sebze Güveç (Etsiz), Ayran Çorbası. more...
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Losing 2.1 kg a Week
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tuana.tuvana's Weight History
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