Weigh In record (no journal entry) for 09 March 2020
|
111.7 kg
Lost so far: 6.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
181 kcal
|
Fat: 0.74g | Prot: 15.30g | Carbs: 27.94g.
Lunch: Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Caldo de Feijão, Arroz Branco (Cozido). more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FagnerAraujo's Weight History
|