Weigh In record (no journal entry) for 09 March 2020
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82 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 59.34g | Prot: 95.19g | Carbs: 142.96g.
Breakfast: Пятерочка Киви, Простоквашино Простоквашино Творог 2%. Lunch: Макси Котлета Морковная , Картофельный Суп. Dinner: Виктория Котлета Морковная, Бахетле Желудки Куриные Отварные. more...
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Losing 0.6 kg a Week
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Demonic88's Weight History
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