akkarganbetul's Journal, 18 Feb 20

Weigh In record (no journal entry) for 18 February 2020
68 kg Lost so far: 22 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2020:
471 kcal Fat: 24.95g | Prot: 28.72g | Carbs: 29.68g.   Breakfast: Ülker Halley, Uno Tam Buğday Ekmek, Yumurta. more...
Gaining 0.1 kg a Week

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akkarganbetul's Weight History


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