Weigh In record (no journal entry) for 09 March 2020
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55.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2971 kcal
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Fat: 112.17g | Prot: 205.62g | Carbs: 280.26g.
Breakfast: Café com Leite Integral, Omelete ou Ovos Mexidos, Banana Caturra. Lunch: Gallo Azeite de Oliva Extra Virgem, Arroz Branco (Cozido), Feijão Preto Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Macarrão Fresco (Cozido), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Growth Supplements Hipercalórico, Doces Santo Antônio Pasta de Amendoim Integral, Tirol Queijo Mussarela (18g), Omelete ou Ovos Mexidos, Da Terrinha Tapioca, Leite Integral, Quaker Aveia em Flocos. more...
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Gaining 0.3 kg a Week
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thialbino10's Weight History
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