Weigh In record (no journal entry) for 09 March 2020
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124 kg
Lost so far: 5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 24.82g | Prot: 27.05g | Carbs: 42.50g.
Dinner: Ev Yapımı Yoğurt, Fındık, Muscle Station Protein Supreme, Pişmiş Karnabahar (Taze Olandan), Zeytinyağlı Brokoli. more...
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Gaining 3.5 kg a Week
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ozankorkmaz16's Weight History
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