Weigh In record (no journal entry) for 09 March 2020
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96.6 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Not Applicable.
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1189 kcal
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Fat: 56.13g | Prot: 77.91g | Carbs: 86.31g.
Breakfast: Aldi Fat Free Forest Fruits Probiotic Yogurt. Lunch: Aldi Tempura Battered Basa Fillets, Aldi Pickled Sliced Beetroot. Dinner: Aldi Breaded Chicken Mini Fillets. Snacks/Other: Alesto Mixed Nuts, Fry's Orange Cream, Soft Boiled Egg. more...
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