Weigh In record (no journal entry) for 09 March 2020
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76.2 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 7.12g | Prot: 47.86g | Carbs: 40.49g.
Breakfast: Pain, Café Glacé avec du Lait et du Sucre. Lunch: Pâtes (Cuites), Thon, Laitue. Dinner: Foie de Veau, Boni Princessenbonen, Laitue. more...
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2343 kcal
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Exercise:
Standing - 3 hours and 35 minutes, Watching TV/Computer - 1 hour, Walking (exercise) - 5.5/kph - 26 minutes, Showering - 5 minutes, Housework - 10 minutes, Sleeping - 8 hours and 30 minutes, Resting - 10 hours and 14 minutes. more...
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Gaining 0.9 kg a Week
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louisekeys's Weight History
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