Weigh In record (no journal entry) for 09 March 2020
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93.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 16.84g | Prot: 32.80g | Carbs: 46.00g.
Breakfast: dunkin donuts black coffe. Dinner: قودي تونة خفيفة بالماء والملح , اندومي خضار. more...
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Losing 0.6 kg a Week
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waleed715's Weight History
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