Weigh In record (no journal entry) for 09 March 2020
|
56 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1223 kcal
|
Fat: 47.07g | Prot: 34.63g | Carbs: 157.04g.
Lunch: Brokkoli, Maggi Lachs-Sahne Gratin, Reis (Gekocht). Dinner: Gartenkrone Sauerkraut mit Räucherspeck, Rote Beete, Äpfel, Karotten, Heringssalat mit Roter Beete „Schuba“. Snacks/Other: Bananen, Dovgan Kringelgebäck, Sprengel Edelste Pralinen, Monolith Kekse Kälbchen . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eisshake77's Weight History
|